In my practice... PADDLE UP Position (PUP)! In my ear...No more bluetooth!  In my mind...EOY Panic In my diet...“Secret” source of protein

In my practice: Aim for the tape In my mind: who cares? In my ear: Happiness In my diet: Creatine In my Future: bonus In my feed: hips

You wouldn’t step on the court without warming up your body, would you? So why would we start our day without priming our mind?

The latest from pro pickleball player, Jilly B Hi all! Welcome to the Monday Minute , a 60-second list of what I’m exploring and thinking...